Keynote talks, workshops and coaching across the UK and around the World delivered for private individuals and companies like this...
GOING FROM WHERE YOU ARE NOW, TO WHERE YOU WANT TO BE.
Focusing on gratitude, developing our mental resilience and mastering our mindset can help us to live a more positive, happy and enriched life. Whether that’s in business or at work, at home with family and friends or just a personal meaning to help you feel happier and healthier, John Dabrowski’s, one-on-one coaching, keynote talks, workshops, books and free resources will help close the gap between where you are physically and mentally, today and where you want to be tomorrow.
More FREE Online RESOURCES to HELP you
build MENTAL RESILIENCE and positive MINDSET CONTROL.
Here are some FREE online resources to help you on your Mental Resilience and Positive Mindset journey. Simply click to discover tools and techniques that will help you today.
MENTAL RESILIENCE and MINDSET
Courses, Masterclasses and Resources to suit you and your budget
MENTAL RESILIENCE and MINDSET
Courses, Masterclasses and Resources to suit you and your budget
Feel overwhelmed? feel stressed?
feel out of control of your thoughts and emotions?
If you ever feel like this, or you have family, colleagues or employees that feel like this, it’s no surprise. It’s more common than ever that you feel these emotions at times in your life.
According to a report by the CIPD stress continues to be one of the main causes of short- and long-term absence from work
Overall, nearly four-fifths (79%) of respondents report some stress-related absence in their organisation over the last year (9% don’t know), although this rises to 91% of organisations with more than 250 employees.
COVID-19 is among the main causes of stress at work…
Workloads remain by far the most common cause of stress at work, followed by management style, as in previous years. The COVID-19 pandemic has created additional causes of stress, which also feature among the top causes of stress at work. As in previous years, relationships, at and outside work, are also commonly blamed for stress, as are personal/health issues.
There are many ways in which we can take more control of our thoughts, feelings and emotions through Mental Resilience and controlling our Mindset.
Get the highly acclaimed 'Off The Wall' or the newly released '100 Days to Mental Resilience'.
Both books are available right now from our store with Worldwide shipping.
Both books are available right now from our store with Worldwide shipping.
Both books are available right now from our store with Worldwide shipping.
FREE eBook...
'The TOP 10 tips to MENTAL RESILIENCE'
This is a great ebook to help you understand the 10 important things to focus on when trying to build your Mental Resilience and take control of your thoughts and feelings. Simply fill in your details below and you’ll receive your free ebook in your email.
“Here’s to your success on your Mental Resilience journey, Best wishes, John”
About john
The Mental Resilience and Personal growth Expert
Author and International speaker John Dabrowski, The Mental Resilience Expert, has spent over 40 years in the business world, putting him in a unique position to deal with contemporary business challenges.
Over the past 7 years he has helped thousands of people to improve their mental health and mental resilience. Today as we begin to recover from the pandemic people’s mental health and level of mental resilience will be hugely important for years to come.
John has played basketball both as a professional and for England in the Commonwealth Games and once scored an unprecedented 98 points in one match and this remains the current British record to his day. He was a top performing premier league basketball club manager for the Manchester Giants. He then went on to become a high achieving radio sales manager and a multi award winning agency director in the advertising and marketing world.
His inspirational, thought provoking, entertaining and content-rich “Mental Resilience” series of Keynote talks, Masterclasses and Coaching programmes can be delivered face to face or online. These are regularly accredited as the inspiration for dramatic improvement and success where people discover secrets and tools to achieve sustained business and personal growth.
Get Inspiration from John's Blog...
A New Level
This was a landmark week for me as I delivered my Mental Resilience masterclass to a Vistage group in London. This was the first time
What is Your Purpose in Life?
I came across this article in Word for Today, and it really made me think about the human body and mind and our purpose in
Are You Burned Out or Stressed? They are Different.
Burnout is characterised by disengagement and stress by over-engagement. In burnout, your emotions become blunted; stress makes them over-reactive. Burnout causes emotional damage; stress primarily
To find out more about John and what we can do for you and your team please get in touch here:
