Blog

7 Key Methods to Bounce Back from Failure

This is an interesting article discussing how to respond to failure which I came across recently. Failing in life is guaranteed and is something we all face throughout our lives. We can’t avoid failure, but we can choose how we

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5 Keys to Develop Peace of Mind

One of my key roles in writing this blog is to search the internet across the world to bring you the best content which will help you live a happier more successful life. Today I have found some great advice

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5 Tips to Boost Your Self-Confidence

Self-confidence is a skill that you nourish and train; it is not something you gain overnight. Some people will have a big amount of self-confidence naturally, and it’ll show in how they behave and handle situations. However, some people go

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9 Rules to Transform Your Life

I came across this interesting article by Junaid Tahir about living a more positive less stressed life and I want to share this list with you as I believe these are great rules to live by. 9 Rules to transform

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Remarkable Story of Mental Resilience

I came across this amazing story of a 9-year-old girl who was badly burned in an explosion after which she could have hidden away but chose to use her pain to help others. The Day Everything Changed Lesia Cartelli and her cousin

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From Rags to Richest Man in the World

One of the greatest Rag to Riches stories ever is that of Andrew Carnegie who went from extreme hunger and poverty to being the richest man in the world. From rags to riches “Andrew Carnegie was born in this small house in

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Two Stories of Inspiration during Coronavirus

Today I bring you two lovely stories of kindness which beautifully demonstrate that ‘It’s not what happens but how your respond’ which makes all the difference. These stories bring a message of hope that there are many people out there not

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DUBAI – 9th FEBRUARY 2034

This week I had the privilege to be interviewed for a Podcast which lasted well over an hour. The interviewer was very kind to tell me how much he enjoyed it and how much he learned during the interview. I love

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HELEN KELLER – a Remarkable Story!

I normally like to speak about what has been happening during the week but this week’s story is so powerful that I want to share this with you and simply admire the unbelievable Mindset that goes with this true story. This

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The Aftermath of Covid 19 – The Ripple Effect

What a wonderful week this has been as we completed and delivered the Online Mental Resilience Mindset Masterclass 2 to a large organisation. We now have two outstanding 1-hour online Masterclasses which encompass the absolute best of the full day

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Focus on the Light

This is a totally unique situation we are all facing, and it is an extremely stressful time for everyone. We can’t hide away from the fact that people are dying, and no-one is immune from the dangers. We only need

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Mental Resilience Masterplan

As I sit here on Saturday morning writing this blog, I am in my bedroom office overlooking my garden and the sun is shining and I am happy. I never thought that I would ever write these words because for

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Coronavirus Mindset Masterplan

A genuine offer of help and support at this unprecedented time. More information is NOT what you need, and you don’t need another webinar. You need to build YOUR mental resilience. This is the time for YOU to strengthen your

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Mental Resilience for Unprecedented Times

It seems incredible how much has changed in the last week. When I landed from Dubai on Monday the country was a completely different place to the one we are living in right now. Pubs, Theatres, Leisure Centres, Gyms, Restaurants,

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The Power of Keeping in Touch

It has been a great trip to Dubai and I fly back on Monday. The highlight must be spending time with Robin Wells the CEO of Medstar Global Benefits. Robin and I first met around 3 years ago when he

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Stress is the Silent Killer

I have just arrived in my hotel in Dubai and it is 9.30pm Dubai time which is 5.00pm your time. I’m here to present my Mental Resilience Masterclass to some International organisations and to meet my friend Robin Wells who

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What is Holding You Back?

I came across this story about an experiment featuring a shark and fish bait which demonstrates really well how constant failure can make us give up. Don’t assume you are going to fail “During a research experiment a marine biologist

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