THE NEW Mental Resilience online MasterclassEs

Our Masterclasses will give your teams the techniques and tools they need to take control of their thoughts and feelings.

They will start to make positive progress with Vision, Confidence and more Positivity.

These Masterclasses are empowering sessions delivered via Zoom and will give teams anywhere in the world all the following benefits…

Mental Resilience 1 Hour Masterclass

"Coping with COVID"

This is a brand-new online Masterclass specifically designed to help people deal with the stress induced by Covid 19. 

The mind is the most powerful entity in the world, and it can control how we respond to situations we experience. This Masterclass demonstrates how we can change the way we process negative situations. 

Two people experiencing the same negative situation can respond in totally different ways. The one with the positive mindset will thrive while the one with a negative mindset will potentially dive into a spiral of despair. 

Masterclass Content.

  1. John’s inspirational Story.
  2. Study of a Motivational Speaker with an amazing story of self-belief. 
  3. Evidence of Optimism 
  4. Evidence of Positive Self Talk 
  5. Incredible story of adversity driving success.
  6. Mindfulness Jon Kabat Zinn. 
  7. A practical exercise demonstrating the power of Mindful awareness. 
  8. Explore and understand the three questions the Mind asks
  9. Understanding the benefits of Positive Thinking. 
  10. Mindfulness Practical Exercise 
  11. A study of an incredible Olympic story of perseverance.  

Online 1 Hour Zoom for upto 50 people

If you're interested in this Masterclass for your team, please complete this quick form...

Mental Resilience HALF DAY Masterclasses

Start your mindset change journey

These half-day online Masterclasses are specifically designed to for up to 12 delegates. 

Masterclass HALF DAY Phase One...3 hours

  1. John’s inspirational story – John shares his authentic story how he succeeded against the odds.
  2. Evidence – Worldwide research is provided on the benefits of Mental Resilience
  3. Famous Failures – A video of famous people who should have given up but didn’t
  4. Stress Management – How to use techniques to handle stress more effectively
  5. 5 Key Pillars of Mental Resilience – The keys to successful living (Commitment/Control/Self-Belief/Focus/Motivation)
  6. Relaxation and Visualisation Technique – NLP visualisation and relaxation practical exercise to help with stress and motivation

Masterclass HALF DAY Phase Two...3 hours

  1. Dark Dot technique – A powerful way to move from a negative to a positive state
  2. Reframe technique – Finding something positive in every negative situation
  3. Sleep technique – How to sleep more effectively
  4. Dream Board – How to create a vision board to visualise future success
  5. Positive Mindset – How to develop and maintain a positive mindset
  6. Videos – Specific videos are played to emphasise certain points including the power of the mind
  7. Inspirational video – A man born with incredible difficulties who found success

Key Elements to these Online Masterclass Sessions...

  • Videos are played throughout the session.
  • Zoom is the preferred platform for breakout rooms
  • Interactive exercises are used.
  • Evidence is provided
  • Practical techniques are taught
  • Breakout sessions for group discussions
Pilkingtons Glass International Leadership Training - Copy (1)

If you're interested in this Masterclass for your team, please complete this quick form...

Mental Resilience FULL DAY Masterclasses

A full, inspirational, day of transformation.

This Online Masterclass is specifically designed for to for up to 12 delegates. 

Masterclass FULL DAY Morning Session...

  1. John’s inspirational story – John shares his authentic story how he succeeded against the odds.
  2. Evidence – Worldwide research is provided on the benefits of Mental Resilience
  3. Famous Failures – A video of famous people who should have given up but didn’t
  4. Stress Management – How to use techniques to handle stress more effectively
  5. 5 Key Pillars of Mental Resilience – The keys to successful living (Commitment/Control/Self-Belief/Focus/Motivation)
  6. Relaxation and Visualisation Technique – NLP visualisation and relaxation practical exercise to help with stress and motivation

Masterclass FULL DAY Afternoon Session...

  1. Dark Dot technique – A powerful way to move from a negative to a positive state
  2. Reframe technique – Finding something positive in every negative situation
  3. Sleep technique – How to sleep more effectively
  4. Dream Board – How to create a vision board to visualise future success
  5. Positive Mindset – How to develop and maintain a positive mindset
  6. Videos – Specific videos are played to emphasise certain points including the power of the mind
  7. Inspirational video – A man born with incredible difficulties who found success

Key Elements to this Online Masterclass Day...

  • Videos are played throughout the day.
  • Zoom is the preferred platform for breakout rooms
  • Interactive exercises are used.
  • Evidence is provided
  • Practical techniques are taught
  • Breakout sessions for group discussions
Hallam Internet Team Training

If you're interested in this Masterclass for your team, please complete this quick form...

Get the highly acclaimed 'Off The Wall' or the newly released '100 Days to Mental Resilience'.

Both books are available right now from our store with Worldwide shipping. 


“I am very pleased to share with you my  Mental Resilience Online Masterclasses which have been specifically designed to help staff  and teams to overcome the massive changes they are facing” -JD


Here are the MAIN BENEFITS to your team and what impact our New Online Mental Resilience Masterclasses will have on them…

  1. Understand the foundations of Mental Resilience and its power
  2. Relax, de-stress and take control
  3. Change their mind state from negative to positive
  4. Improve their thinking to improve their health
  5. Create powerful habits that help them achieve sustained success
  6. Improve relaxation and sleep from better mind control
  7. Grow their confidence to perform well under pressure
  8. Overcome challenges and improve their overall performance