I speak a great deal about maintaining a positive mindset and below is an article in a publication I read today called Word for Today. It describes to good effect the impact a positive mindset, or in their words, a
What a wonderful week it has been! On Monday I ran my full day Mental Resilience Masterclass to teaching assistants of a Primary School and what a great day it was. It’s days like this that make the work involved
It was around three years ago when I watched a video and heard those words which reached deep into my spirit – ‘You can create your own future’. “Is this possible?” I asked myself. “Is it possible that I can
I have just received an email from a cruise line speaker agency I am registered with requesting me to choose some cruises which I would like to add to my wish list. This is the method they use to select
This has been a busy week with a trip to Wales and Bristol to deliver training then a Mental Resilience talk to a year 12 sixth form at a top Nottingham Academy. This was very well received by the students
Our personal beliefs play a huge role in how we view our own life. Your estimation of your successes and failures will depend entirely on the framework of your personal beliefs. Our beliefs provide a structured process through which we
This week I have had the privilege to speak in Switzerland at the ‘Brits in Business’ event organised by the Department of International Trade. The three-day trip was very interesting and worthwhile. The feedback from the talk was really positive
It seems quite surreal to me that this coming Monday I am flying to Switzerland with my wife Julie to speak at an event organised by the Department of International Trade. The event is on Tuesday in Geneva and I
This week was fun travelling to Poland the homeland of my parents. Julie and I spent a lovely three days in Warsaw and this was the first time either of us had seen the city. While we were there we
How do you react when something you have been working on for a long time goes wrong? I used to be very bad at this and I would react with anger and a very bad attitude. This would last for
I recently came across a book called You Can, You Will by Joel Osteen who is the senior pastor of America’s largest church – Lakewood Church in Houston. He is a 6 times New York best-selling author and has an
The Birth of a Superstar!! The above was the headline form a national newspaper on Tuesday 9th August about someone I had never heard of before. The name of this superstar is Adam Peaty and he had just won the
We hear a lot about addiction to caffeine, sleeping pills and alcohol. Can we really add sugar to that list? According to an increasing number of ‘sugar experts’ the answer is yes. Studies in mice have clearly shown that sugar
There are two key principles I have discovered that have transformed my life. One is the Law of Attraction, and the second is the Vision Board, or as I like to call it, the ‘Dream Board’. These two concepts are
This was a very interesting week where I had two back to back Mental Resilience training days with two important clients – and these were my first ones after my car accident. The first one was a full day with
I will never forget the date of my accident, it was the 24th June – Brexit day. That morning I had presented what was arguably the best Mental Resilience talk I have ever given, to an appreciative business audience. The
Last month on June the 24th I was reading a newspaper and England were getting ready to play Iceland, and Wales were preparing for Northern Ireland. The games were ones which both teams should have won and perhaps England had
For those of you who read last week’s blog can I just let you know that I am recovering well and a special thank you to all of you who contacted me to see how I was. I will share
Something happened yesterday which could have been life changing in a disastrous way, from which I am still recovering. This was a major incident which challenged my Mental Resilience to come through this in a positive way. I don’t want
Before I get to this week’s main theme I have a quick message for all of you who read my blog last week. You may be expecting to see my TV interview on Notts TV, and to see if I
I remember when I was 5 years of age and in Primary school having to stand up and read in class. I had been born to Polish parents and couldn’t speak a word of English. I remember the sniggers and
I’m sat in Dubai airport ready to head back home to Nottingham, and what a good 5 days it has been. The last time I was here was in March and I had 11 meetings in 3 days. It was
It’s 8am on Sunday 29th May and I am sat in Manchester airport in the Escape lounge writing this blog. I was up at 3am to get to here and I’m checked in. I am off to Dubai again, and
Have you ever been driving somewhere and arrived at your destination, only to realise you remember nothing about your journey? Or started eating a chocolate bar, taken a couple of bites, then noticed all you had left was an empty
