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For the first time ever, I am running some free online 30-minute taster sessions from my very popular Mental Resilience Programme.
During the pandemic in 2020 I took the opportunity to write a second book and to pivot my business online. In the process I redeveloped my website with the help of a great person I now work with Michael Dobson from Marketing Wizards.
I have known Michael for over 20 years and we both worked in radio sales for many years. Recently we reconnected and it has been a powerful combination. This collaboration resulted in the development of my Mental Resilience online programme which consists of 3 x 1-hour online Masterclasses.
These three Masterclasses build on each other and each one has a detailed Action Plan to help the attendees develop the techniques shared in each session.
A popular programme
This is proving to be so popular that I thought I would share it with you to see if you would like to join me next week and experience a 30-minute taster from Masterclass 1. The session will be run on Microsoft Teams and will include a couple of powerful techniques as well as inspirational videos.
I have run a poll to find out the most popular times of day and they are midday and late afternoon, so I have chosen these times for next week. These will be run on Tuesday 4.00pm. Wednesday 12.30pm and Thursday 12.30pm.
Brand new material
If you have seen me speak before then you will be pleased to know that this is brand new material. If you haven’t then I believe based on all the feedback I receive that you will find this to be extremely helpful.
These are designed to help staff cope with stress and the mental effects of Covid. The feedback from these is telling me that these help staff develop a very effective coping strategy as well as improving their wellbeing.
The same session will be run on all three dates so feel free to choose any one of the dates. If you are using a phone or iPad you will need to download the Teams App before you join if you don’t have one. This is extremely simple and fast to do. If you are using a laptop then you simply join via the browser. Please check that you can access the session anytime before the session commences. .
The feedback is great
I have run these three Masterclasses recently to the directors of a large international company with over 22,000 staff and the feedback was excellent. They are now looking to deliver this to other staff in their organisation.
If you work for a company, please feel free to share this with the head of HR or Wellbeing and they and their team are very welcome to join any of the sessions.
This will be live, and I will be taking questions at the end of the session. It will be an interactive session where you will be taken through a very powerful Mindfulness exercise as well as learning how to bounce back very quickly from negative situations using my favourite technique which I use every day.
Just click on the links below to access the Taster session:
Tuesday 24th August 4.00pm British Summer Time Click here to join the meeting
Wednesday 25th August 12.30pm British Summer Time Click here to join the meeting
Thursday 26th August 12.30pm British Summer Time Click here to join the meeting
This is an exciting development in my business and reflects one of my favourite sayings:
‘It’s not what happens to you in life which counts it’s how you respond which makes all the difference.’
I was facing disaster when I lost all my business bookings in March 2020 at the age of 66. I could have given up and lived on my pension, but I didn’t and with huge effort and self-belief I started to fight back.
It was tough but so worthwhile
This fight back was hard, it seemed at times impossible, but I never gave up. By not giving up I had a chance to make it and I did. I now have a wonderful business model which gives me the opportunity to impact people across the world all from the comforts of my home office.
Two things jump out at me here. One is that believing in yourself and not giving up are key and secondly it’s always how you respond which makes all the difference.
I hope you can join me next week as it would be great to see you from wherever you are across the world. It gives me great joy to be able to bless people with some amazing techniques to help them cope better with everything that life throws at them.
Thoughts for the week.
- How do you respond to negative situations?
- Do you believe in yourself?
- Do you sometimes give up too soon?
- If you have any areas you would like to improve then join me next week.
Well that’s it for this week have a wonderful weekend a hope to see you in one of the sessions.
Warm regards
John
https://jdmindcoach.com/product/off-the-wall-how-to-develop-world-class-mental-resilience/
https://jdmindcoach.com/product/100-days-to-mental-resilience/
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