Do You Have a Growth Mindset?
February 22, 2025
Today, we are exploring the mind’s potential and how having a particular belief can dramatically influence your path in life. A growth mindset is the belief
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Cognitive Reframing to Build Resilience
February 15, 2025
This week, I had the privilege of delivering Mental Resilience Masterclasses 1 and 2 to the senior staff of the Rolls-Royce Product Cost team at
Improve Your Self-Talk
February 8, 2025
The week started on a high note with a fantastic experience—I had the privilege of working with one of my favourite clients, Springfield Training in
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