What a wonderful week this has been with a really great Masterclass for Wolverine Worldwide in London, a keynote talk at the Staffordshire Chamber of Commerce Business Festival and presenting an award at the fabulous Nottingham Sports Awards. This is
It has been another busy and productive week coaching a new client over the phone, a great meeting with Michael who I am working with to develop some online products, a couple of great bookings and a telephone conversation with
What a great week again this week – the highlight being the Masterclass I ran on behalf of Live and Learn for Barts Charity in London and a coaching session in Rotherham. What a wonderful organisation Barts is! This is
This has been a wonderful week with a fabulous trip to Tunbridge Wells to deliver my Mental Resilience Masterclass on behalf of Live and Learn. This is the third time I have been booked by Tunbridge Wells Council to inspire
What an amazing time I had on Thursday at the Builders Merchants Federation Conference held at the St George’s Park in Burton – the national football centre for the FA. This is a stunning venue and I had the privilege
I remember a time when I worked for Metro Radio in the North East of England around 35 years ago and I was fired up. Work was coming in and I was working well. I had been focussing on a
This has been a fascinating week with a new coaching client session, a meeting with a new potential client in the North East, a meeting with a great guy to look at working together on a new project, and a
What a great week this has been – I had the privilege of running two Masterclasses on behalf of Live and Learn. One was in Plymouth and the other in Tunbridge Wells. The first one in Plymouth was a Mental
It’s been a fun busy week this week working on new potential clients, following up existing clients and preparing for a busy week coming up. On Tuesday I am off to Plymouth and Tunbridge Wells to run Masterclasses on behalf
This week has been a fun week and the highlight has been the Masterclass I ran for the staff of the Association of School and College Leaders (ASCL) on behalf of Live and Learn. I have a great relationship with
I came across this story recently which really touched me and made me realise that life is much more than just working and sleeping. Life is to be enjoyed and to make a difference. Mental Resilience is much more than
I came across this article recently regarding fear and how to overcome it and it reveals some interesting thoughts about fear and how to control it. “Yesterday AND tomorrow both clamour for our attention. Yesterday wants us to second-guess our
I came across this article about integrity this week and thought it would be good to share with you. Bobby Jones Bobby Jones is considered one of history’s greatest golfers. But more than all his victories on the golf course,
One of my very favourite clients is Rolls Royce and it has been a great pleasure delivering my Mental Resilience Masterclasses to a range of staff across the company. The feedback from these has been consistently good and the Masterclasses
I came across this story recently which describes the seasons of life really well. “There was a man who had four sons. He wanted his sons to learn to not judge things too quickly. So he sent them each on
Well England came so close yet so far! They didn’t make it to the final and that is very disappointing for everyone, but this isn’t the end of the story. They are a young team who can improve and with
I came across this article in several national newspapers and I was impressed with the way Gareth Southgate has embraced positive phycology by hiring a top psychologist to work with the England football team. The England Manager stepped out and
I had a dream to meet the best basketball player in the world in the mid 1980’s, but I didn’t know how this could be achieved. At the time I had just joined a local radio station in Newcastle called
This week has been a busy fun week, with a great Mental Resilience Masterclass for a large organisation in Leicester, a couple of good meetings and lots of emails out to potential clients in Malta and Dubai as well as
I came across this story recently which made me think. “Two travelling angels stopped to spend the night in the home of a wealthy family. The family was rude and refused to let the angels stay in the mansion’s guest
It’s been a fascinating week this week with two pieces of great news which I had been visualising for a while – as well as my final coaching session with a great client who tells me they have benefited greatly
This week has been amazingly busy with a huge challenge to co-ordinate talks in Tunbridge Wells, Nottingham and London. On Monday I travelled to Tunbridge Wells to deliver my Mental Resilience Masterclass the following day to staff of the council
This week I ran my Masterclass for one of my very favourite clients Rolls Royce. I always look forward to running these for them as they respond so well to the philosophy and techniques of Mental Resilience. This Masterclass includes
I’ve been re-reading my book Off the Wall – How to Develop World Class Mental Resilience recently and found the chapter on maintaining good energy an eye-opening refresher. I have summarised the chapter here to share the dangers of eating
