John's Blog

This has been a wonderful week with a fabulous trip to Tunbridge Wells to deliver my Mental Resilience Masterclass on behalf of Live and Learn. This is the third time I have been booked by Tunbridge Wells Council to inspire

I remember a time when I worked for Metro Radio in the North East of England around 35 years ago and I was fired up. Work was coming in and I was working well. I had been focussing on a

This has been a fascinating week with a new coaching client session, a meeting with a new potential client in the North East, a meeting with a great guy to look at working together on a new project, and a

What a great week this has been – I had the privilege of running two Masterclasses on behalf of Live and Learn. One was in Plymouth and the other in Tunbridge Wells. The first one in Plymouth was a Mental

It’s been a fun busy week this week working on new potential clients, following up existing clients and preparing for a busy week coming up. On Tuesday I am off to Plymouth and Tunbridge Wells to run Masterclasses on behalf

I came across this story recently which really touched me and made me realise that life is much more than just working and sleeping. Life is to be enjoyed and to make a difference. Mental Resilience is much more than

I came across this article recently regarding fear and how to overcome it and it reveals some interesting thoughts about fear and how to control it. “Yesterday AND tomorrow both clamour for our attention. Yesterday wants us to second-guess our

I came across this article about integrity this week and thought it would be good to share with you. Bobby Jones Bobby Jones is considered one of history’s greatest golfers. But more than all his victories on the golf course,

One of my very favourite clients is Rolls Royce and it has been a great pleasure delivering my Mental Resilience Masterclasses to a range of staff across the company. The feedback from these has been consistently good and the Masterclasses

I came across this story recently which describes the seasons of life really well. “There was a man who had four sons. He wanted his sons to learn to not judge things too quickly. So he sent them each on

Well England came so close yet so far! They didn’t make it to the final and that is very disappointing for everyone, but this isn’t the end of the story. They are a young team who can improve and with

I came across this article in several national newspapers and I was impressed with the way Gareth Southgate has embraced positive phycology by hiring a top psychologist to work with the England football team. The England Manager stepped out and

This week has been a busy fun week, with a great Mental Resilience Masterclass for a large organisation in Leicester, a couple of good meetings and lots of emails out to potential clients in Malta and Dubai as well as

I came across this story recently which made me think. “Two travelling angels stopped to spend the night in the home of a wealthy family. The family was rude and refused to let the angels stay in the mansion’s guest

It’s been a fascinating week this week with two pieces of great news which I had been visualising for a while – as well as my final coaching session with a great client who tells me they have benefited greatly

This week has been amazingly busy with a huge challenge to co-ordinate talks in Tunbridge Wells, Nottingham and London. On Monday I travelled to Tunbridge Wells to deliver my Mental Resilience Masterclass the following day to staff of the council

I’ve been re-reading my book Off the Wall – How to Develop World Class Mental Resilience recently and found the chapter on maintaining good energy an eye-opening refresher. I have summarised the chapter here to share the dangers of eating

It is a bit surreal sat in San Diego writing this blog. This is a result of a two-year journey across the world to get to this point. I first met Kimo Kippen former Vice President Global Talent from Hilton