John's Blog

Whether you are part of a team and personally feel that you could do with some Mental Resilience and Mindset help or… you are a Manager or a Leader of a Team and you feel your team could do with some

This is a totally unique situation we are all facing, and it is an extremely stressful time for everyone. We can’t hide away from the fact that people are dying, and no-one is immune from the dangers. We only need

A genuine offer of help and support at this unprecedented time. More information is NOT what you need, and you don’t need another webinar. You need to build YOUR mental resilience. This is the time for YOU to strengthen your

It seems incredible how much has changed in the last week. When I landed from Dubai on Monday the country was a completely different place to the one we are living in right now. Pubs, Theatres, Leisure Centres, Gyms, Restaurants,

It has been a great trip to Dubai and I fly back on Monday. The highlight must be spending time with Robin Wells the CEO of Medstar Global Benefits. Robin and I first met around 3 years ago when he

I have just arrived in my hotel in Dubai and it is 9.30pm Dubai time which is 5.00pm your time. I’m here to present my Mental Resilience Masterclass to some International organisations and to meet my friend Robin Wells who

“There once was a little boy who had a very bad temper. His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to hammer a nail into the fence.

Today’s message is about persistence and the amazing things which can be achieved if you keep going and don’t give up. Jack Canfield and Mark Victor Hansen are famous for bringing to life the book called ‘Chicken Soup for the

The only time we grow in comfort zone and character is when we are under pressure. This was shared with me many years ago and I have been testing it ever since. I have come to the conclusion that it

I’m sat in a nice café writing my blog and I am excited about the way things are developing with my business. I have taken some great bookings this week and my diary is pretty full right up to the

What a wonderful start to 2020 it has been with a great day spent with the staff of Sandwell College in the West Midlands. I had the privilege to deliver two of my 2-hour Mental Resilience Masterclasses to the staff

Well here we are – another new Year and new Decade! This is the start of something new and exciting or you can see the year ahead as difficult and stressful, ultimately you choose how you view 2020. How you

As I look back on 2019, I realise how much my business has developed since those early years back in 2009. I can’t believe that it’s 10 years since I moved back to Nottingham to live with my mum and

What an amazing week this has been with a trip to Macclesfield to coach Dave Clarke, a meeting with Brett Turner my video expert to discuss potential video work next year, a trip to London to visit the Olympic Velodrome

This has been a great week with Mental Resilience Masterclasses delivered in Yorkshire and the East Midlands. Both groups were really engaged and the feedback from both was very positive. This Sunday I am delivering my Masterclass to an international

I came across this article recently which made me think: What’s the basis of Your Self-Worth? “One morning, a businessman saw a fisherman lounging on his boat drinking coffee.  ‘You’re back early,’ he shouted. The sailor replied, ‘I’ve caught enough.

I’ve had an exciting full week with a Mental Resilience Masterclass in the East Midlands a Stress Management Masterclass in Cheshire and a coaching session in Buxton. The Mental Resilience Masterclass for Fisher German went really well, and the group