John's Blog

Today I bring you two lovely stories of kindness which beautifully demonstrate that ‘It’s not what happens but how your respond’ which makes all the difference. These stories bring a message of hope that there are many people out there not

I normally like to speak about what has been happening during the week but this week’s story is so powerful that I want to share this with you and simply admire the unbelievable Mindset that goes with this true story. This

What a wonderful week this has been as we completed and delivered the Online Mental Resilience Mindset Masterclass 2 to a large organisation. We now have two outstanding 1-hour online Masterclasses which encompass the absolute best of the full day

What an exciting week this has been where I have delivered my first 2 online Masterclasses for two different companies on Zoom. It felt like I was starting my business all over again with the same pressure I felt when

I came across this article in Forbes Magazine and I am delighted to share this with you as a different way to look at things. I have always said that “There is a seed of something positive in every negative

Whether you are part of a team and personally feel that you could do with some Mental Resilience and Mindset help or… you are a Manager or a Leader of a Team and you feel your team could do with some

This is a totally unique situation we are all facing, and it is an extremely stressful time for everyone. We can’t hide away from the fact that people are dying, and no-one is immune from the dangers. We only need

A genuine offer of help and support at this unprecedented time. More information is NOT what you need, and you don’t need another webinar. You need to build YOUR mental resilience. This is the time for YOU to strengthen your

It seems incredible how much has changed in the last week. When I landed from Dubai on Monday the country was a completely different place to the one we are living in right now. Pubs, Theatres, Leisure Centres, Gyms, Restaurants,

It has been a great trip to Dubai and I fly back on Monday. The highlight must be spending time with Robin Wells the CEO of Medstar Global Benefits. Robin and I first met around 3 years ago when he

I have just arrived in my hotel in Dubai and it is 9.30pm Dubai time which is 5.00pm your time. I’m here to present my Mental Resilience Masterclass to some International organisations and to meet my friend Robin Wells who

“There once was a little boy who had a very bad temper. His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to hammer a nail into the fence.

Today’s message is about persistence and the amazing things which can be achieved if you keep going and don’t give up. Jack Canfield and Mark Victor Hansen are famous for bringing to life the book called ‘Chicken Soup for the

The only time we grow in comfort zone and character is when we are under pressure. This was shared with me many years ago and I have been testing it ever since. I have come to the conclusion that it

I’m sat in a nice café writing my blog and I am excited about the way things are developing with my business. I have taken some great bookings this week and my diary is pretty full right up to the

What a wonderful start to 2020 it has been with a great day spent with the staff of Sandwell College in the West Midlands. I had the privilege to deliver two of my 2-hour Mental Resilience Masterclasses to the staff

Well here we are – another new Year and new Decade! This is the start of something new and exciting or you can see the year ahead as difficult and stressful, ultimately you choose how you view 2020. How you

As I look back on 2019, I realise how much my business has developed since those early years back in 2009. I can’t believe that it’s 10 years since I moved back to Nottingham to live with my mum and