John's Blog

A link to my latest Show Reel

What a fabulous week this week has been. It has continued to be busy but the level of clients I am working with is rising. On Monday, I met with a solicitor firm to discuss possible work together, on Wednesday

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Why do I have this energy aged 62?

Following very busy two weeks in Dubai which resulted in some great international connections I’m following up, I had an amazingly busy week this week. I returned form Dubai late Friday night, then Sunday I was off down the motorway

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From Decorating to Dubai!

We arrived back from Dubai last night and what a great trip it has been. I had a mixture of 13 meetings, presentations and talks and met some wonderful people along the way. I really like Dubai and so does

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Never Underestimate the Impact You Make

We are having a great time here in Dubai, where I have been working more than I originally expected but that is great news. We have met some amazing people and the staff at our hotel the Hilton Doubletree have

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Dubai Was Just a Dream!

I speak a great deal about maintaining a positive mindset and below is an article in a publication I read today called Word for Today. It describes to good effect the impact a positive mindset, or in their words, a

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What a Privilege to Inspire Young Minds

What a wonderful week it has been! On Monday I ran my full day Mental Resilience Masterclass to teaching assistants of a Primary School and what a great day it was. It’s days like this that make the work involved

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You Can Create Your Own Future!

It was around three years ago when I watched a video and heard those words which reached deep into my spirit – ‘You can create your own future’. “Is this possible?” I asked myself. “Is it possible that I can

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A Cruise Speaking Boot Camp

I have just received an email from a cruise line speaker agency I am registered with requesting me to choose some cruises which I would like to add to my wish list. This is the method they use to select

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Break that Negative Anchor!

This has been a busy week with a trip to Wales and Bristol to deliver training then a Mental Resilience talk to a year 12 sixth form at a top Nottingham Academy. This was very well received by the students

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You Become What You Believe – Oprah Winfrey

Our personal beliefs play a huge role in how we view our own life. Your estimation of your successes and failures will depend entirely on the framework of your personal beliefs. Our beliefs provide a structured process through which we

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Stretch your Comfort Zone

This week I have had the privilege to speak in Switzerland at the ‘Brits in Business’ event organised by the Department of International Trade. The three-day trip was very interesting and worthwhile. The feedback from the talk was really positive

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If you Believe it, you can Achieve it!

It seems quite surreal to me that this coming Monday I am flying to Switzerland with my wife Julie to speak at an event organised by the Department of International Trade. The event is on Tuesday in Geneva and I

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There is Joy Beyond the Pain

This week was fun travelling to Poland the homeland of my parents. Julie and I spent a lovely three days in Warsaw and this was the first time either of us had seen the city. While we were there we

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How to Deal with Bad News!

How do you react when something you have been working on for a long time goes wrong? I used to be very bad at this and I would react with anger and a very bad attitude. This would last for

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The 8 Qualities of a Winner

I recently came across a book called You Can, You Will by Joel Osteen who is the senior pastor of America’s largest church – Lakewood Church in Houston. He is a 6 times New York best-selling author and has an

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The Birth of a Superstar!!

The Birth of a Superstar!! The above was the headline form a national newspaper on Tuesday 9th August about someone I had never heard of before. The name of this superstar is Adam Peaty and he had just won the

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Sugar is More Addictive than Cocaine!

We hear a lot about addiction to caffeine, sleeping pills and alcohol. Can we really add sugar to that list? According to an increasing number of ‘sugar experts’ the answer is yes. Studies in mice have clearly shown that sugar

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How is your Reticular Activating System?

There are two key principles I have discovered that have transformed my life. One is the Law of Attraction, and the second is the Vision Board, or as I like to call it, the ‘Dream Board’. These two concepts are

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Don’t listen to your Inner Chimp!

This was a very interesting week where I had two back to back Mental Resilience training days with two important clients – and these were my first ones after my car accident. The first one was a full day with

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I had to be cut out of my car

I will never forget the date of my accident, it was the 24th June – Brexit day. That morning I had presented what was arguably the best Mental Resilience talk I have ever given, to an appreciative business audience. The

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My Life Threatening Event Yesterday!

Something happened yesterday which could have been life changing in a disastrous way, from which I am still recovering. This was a major incident which challenged my Mental Resilience to come through this in a positive way. I don’t want

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