I came across this story recently which really touched me and made me realise that life is much more than just working and sleeping. Life is to be enjoyed and to make a difference. Mental Resilience is much more than
I came across this article recently regarding fear and how to overcome it and it reveals some interesting thoughts about fear and how to control it. “Yesterday AND tomorrow both clamour for our attention. Yesterday wants us to second-guess our
I came across this article about integrity this week and thought it would be good to share with you. Bobby Jones Bobby Jones is considered one of history’s greatest golfers. But more than all his victories on the golf course,
One of my very favourite clients is Rolls Royce and it has been a great pleasure delivering my Mental Resilience Masterclasses to a range of staff across the company. The feedback from these has been consistently good and the Masterclasses
I came across this story recently which describes the seasons of life really well. “There was a man who had four sons. He wanted his sons to learn to not judge things too quickly. So he sent them each on
Well England came so close yet so far! They didn’t make it to the final and that is very disappointing for everyone, but this isn’t the end of the story. They are a young team who can improve and with
I came across this article in several national newspapers and I was impressed with the way Gareth Southgate has embraced positive phycology by hiring a top psychologist to work with the England football team. The England Manager stepped out and
I had a dream to meet the best basketball player in the world in the mid 1980’s, but I didn’t know how this could be achieved. At the time I had just joined a local radio station in Newcastle called
This week has been a busy fun week, with a great Mental Resilience Masterclass for a large organisation in Leicester, a couple of good meetings and lots of emails out to potential clients in Malta and Dubai as well as
I came across this story recently which made me think. “Two travelling angels stopped to spend the night in the home of a wealthy family. The family was rude and refused to let the angels stay in the mansion’s guest
It’s been a fascinating week this week with two pieces of great news which I had been visualising for a while – as well as my final coaching session with a great client who tells me they have benefited greatly
This week has been amazingly busy with a huge challenge to co-ordinate talks in Tunbridge Wells, Nottingham and London. On Monday I travelled to Tunbridge Wells to deliver my Mental Resilience Masterclass the following day to staff of the council
This week I ran my Masterclass for one of my very favourite clients Rolls Royce. I always look forward to running these for them as they respond so well to the philosophy and techniques of Mental Resilience. This Masterclass includes
I’ve been re-reading my book Off the Wall – How to Develop World Class Mental Resilience recently and found the chapter on maintaining good energy an eye-opening refresher. I have summarised the chapter here to share the dangers of eating
What a great trip to San Diego this has been with Julie. It included a keynote talk at the ATD conference (it wasn’t on the big stage but a smaller setting yet still exciting), a book signing at the conference
It is a bit surreal sat in San Diego writing this blog. This is a result of a two-year journey across the world to get to this point. I first met Kimo Kippen former Vice President Global Talent from Hilton
It took around 18 months from first meeting head of marketing Jo Walchester to finally agreeing to run two x half day Mental Resilience Masterclasses for the staff of Rothera Sharp Solicitors. We met at the Nottingham City Business Club
What a wonderful run of international Masterclasses I have had the pleasure of delivering over the past 7 weeks. A trip to Finland followed by Malta then three more trips to Finland – a total of 5 trips over 7
Helsinki is an interesting city and one I would never have visited without the booking I received to deliver four Mental Resilience Masterclasses to the largest energy supplier in Finland – Fortum. I delivered the third one this week and
It has been a busy and good week with the highlight being the trip to Helsinki Finland to deliver my Mental Resilience Masterclass to the senior staff of one of the largest energy companies in Finland. This is the second
It’s been a nice busy week with preparation for an international trip this coming week to deliver my Mental Resilience Masterclass. I was privileged to present to the staff of Rolls Royce in Derby on Tuesday. I also had two
It is wonderful to be sitting in our hotel in Malta having finished a busy three days of delivering my keynote talk and two Masterclasses to different organisations. Before Julie and I arrived, we weren’t completely sure how things would
It has been an amazing week with a trip to Helsinki Finland to deliver my half day Mental Resilience Masterclass to the staff of a large organisation. This three-day trip to Finland was followed with a keynote talk to the
This has been an exciting week with a Mental Resilience Masterclass for the staff at North Hertfordshire Homes on behalf of Live and Learn and an assembly at Farnborough Academy for year 11. Both of these were outstanding. The feedback
